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                                Health Topics 
                                
                                
                                    Healthy Living
                                
                                
                                
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            | February 2012 |  
            | Urbanisation and Cardiac Risks |  
            | Dr Kanwal Kishore Kapur & Dr Satyanarayana Upadhyayula |  
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                        |  | People tend to move from small villages and towns to large cities for social, economic, educational, vocational and cultural reasons, which in turn are influenced, by modernization, industrialization and sociological rationalisation. |  
                        | Noticeable societal and environmental changes associated with urbanization have led to an increase in heart attacks. The biggest factor in this case is the lifestyle led in urban areas.
 
 
 
                            
                                
                                    | Urban Evils 
                                        Low physical activityHigh levels of active as well as passive smokingIncreased intake of fat laden foodsHigh stress jobs/life |  The rural lifestyle is a lot healthier with lower levels of stress, less smoking and healthier food intake, but most government policies affecting the life of the general populace are industry driven rather than health driven.
 
 The transition from diseases from nutritional deficiencies and infections leading to chronic disease such as heart diseases is a global problem. There is no cut off basis on which the risks of heart attack can be determined.
 
 The risks are widespread and some of the most common factors are:
 
                            High tobacco consumptionHigh levels of LDL (low-density lipoprotein); the bad cholesterolLow levels of HDL (high-density lipoprotein); the good cholesterolHigh blood pressureHigh blood glucose levelsLowered physical activityObesityImproper/deficient diet 
                            
                                
                                    | Disease indicators 
                                        Low socio-economic statusHigh levels of fibrinogenHigh levels of homocysteineHigh levels of lipoproteinPsychological factors such as depression, anger or stressA breakdown in social structure such as loss of social supportCultural changesGenetic factors |  The variations in heart attack ratesdiffer in various parts of the world. For e.g. a Ni-Hon-San study revealed how the blood cholesterol levels and heart attack rates increased among Japanese migrants as they shifted from Japan to Honolulu and then to San Francisco, with the highest level being in San Francisco.
 
 The variations of heart attack rates in different parts of the world can be attributed to:
 
                            Effective implementation of preventive strategies both at community-levels and individual-levels, customised according to country, community, and socioeconomic level can decrease or even reverse the heart disease epidemic.UrbanizationSocial structureCultural setupEnvironmental differencesEconomic affluence |  |  |