Health Topics 
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                                    Healthy Living
                                 
                             
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             January 2012 
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            | Urinary Tract               Infection             a Menace | 
         
        
            | Dr Sanjay Maitra | 
         
        
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                        Urinary tract infection (UTI)                 is an infection involving the                 kidneys, ureters, bladder,                 or urethra. These are the                 structures that urine passes through               before being eliminated from the body. | 
                     
                    
                         
                        Any part of the urinary tract can become                 infected. As a rule, the farther up in the                 urinary tract the infection is located, the                 more serious it is. UTI’s may also be                 classified as Upper and Lower UTI’s 
                         
                        
                            - The upper urinary tract is   composed of the kidneys and   ureters. Infection in the upper urinary   tract generally affects the kidneys   (pyelonephritis), which can cause
 
                            fever, chills, nausea, vomiting, and   other severe symptoms. 
                            - The lower urinary tract consists of   the bladder and the urethra. Infection   in the lower urinary tract can affect   the urethra (urethritis) or the bladder   (cystitis).
 
                         
                        How does the urinary tract                 get infected? 
                        The urine is normally sterile. An             infection occurs when bacteria get             into the urine and begin to grow. The             infection usually starts at the opening of             the urethra (from where the urine leaves             the body) and moves upward into the             urinary tract. Most UTIs are caused by             a type of bacteria called E. coli. These             bacteria normally live in the bowel             (colon) and around the anus. They             can move from the area around the             anus to the opening of the urethra. The 
                        two most common causes of this are               poor hygiene and sexual intercourse. 
                         
                        Usually, the act of emptying the bladder               (urinating) flushes the bacteria out               of the urethra. If there are too many               bacteria, urinating may not stop their               spread. The bacteria can travel up               the urethra to the bladder, where they               can grow and cause an infection. The               infection can spread further as the               bacteria move up from the bladder via               the ureters. If they reach the kidney,               they can cause a kidney infection               (pyelonephritis), which can become 
                        a very serious condition if not treated               promptly.                
                         
                        Why is UTI more common in women? 
                        
                            - The urethra (tube from the bladder)   is shorter in women than in men,   making it easier for the bacteria to   reach there.
 
                            - In women, the urethra is positioned   closer to the rectum. This again,   enables bacteria from the rectum to   move into the urethra.
 
                            - During sexual intercourse, bacteria   can be pushed into the urethra.
 
                            - The use of Diaphragms to prevent     pregnancy can lead to UTI since     the Diaphragms tend to press     against the urethra. This interferes     with the complete emptying of urine     in the bladder. When some urine     remains in the bladder, bacteria can     thrive in it and cause infection.
 
                            - After menopause, UTI may become     more common because tissues of     the vagina, urethra and the base     of the bladder become thinner     and more fragile due to loss of the     hormone estrogen.
 
                            - Males in contrast, are also less     likely to develop UTIs because their     urethra is longer. There is a drier     environment where a man’s urethra     meets the outside world, and fluid     produced in the prostate can fight     bacteria.
 
                         
                        Who are at increased risk of   UTI? 
                        
                            - Women who are sexually active. Sexual intercourse can introduce larger numbers of bacteria into the bladder. Infection due to frequent intercourse is called “honeymoon cystitis.†Urinating after intercourse seems to decrease the likelihood of developing a urinary tract infection.
 
                            - Women who use a diaphragm or   spermicidal products for birth control.
 
                            - People with conditions that block   (obstruct) the urinary tract, such as   kidney stones and enlarged prostate.
 
                            - People with medical conditions that   cause incomplete bladder emptying,for example, spinal cord injury.
 
                            - People with suppressed immune   systems. Examples are patients   of AIDS, diabetes, organ   transplant recipients and those on   chemotherapy for cancer.
 
                            - Extremes of age also seem to be a   risk factor. Young children and old   patients are more at risk as they are   unable to clean the genital area,   thereby increasing the chance of   infection.
 
                         
                        Diagnosis of UTI 
                        It is based on information you give about your symptoms, medical and surgical history, medications, habits, and lifestyle. A physical examination and lab tests complete the evaluation.   
                         
                        The single most important initial lab test is urinalysis. A sample of your urine will be tested for signs of infection, such as the presence of white blood cells and bacteria.  
                         
                        Typical Symptoms 
                         
                        
                            
                                
                                    | Lower UTI | 
                                    Upper UTI | 
                                 
                                
                                    Dysuria - pain or burning during 
                                    urination | 
                                    May or may not include symptoms 
                                    of a lower UTI. | 
                                 
                                
                                    More frequent urination with small 
                                    quantity of urine | 
                                    Usually symptoms develop rapidly | 
                                 
                                
                                    | 
                                     Nocturia - frequent urination at       night 
                                     | 
                                    High fever (generally >1010 F) with 
                                    chills | 
                                 
                                
                                    The sensation of having to urinate 
                                    urgently | 
                                    Nausea and vomiting | 
                                 
                                
                                    The sensation of not being able to 
                                    urinate easily or completely | 
                                    Flank pain usually at the side or 
                                    back at waist level | 
                                 
                                
                                    | Cloudy, bad-smelling, or bloody       urine | 
                                    May precipitate kidney failure if 
                                    infection is severe | 
                                 
                                
                                    | Lower abdominal pain
                                       
                                     | 
                                      | 
                                 
                                
                                    | Mild fever (<1010 F) or malaise | 
                                      | 
                                 
                            
                         
                         
                        Tips to Prevent UTI 
                        
                            - Drink plenty of water or other         liquids. This will increase your urge         to urinate and by doing so you can         flush out the bacteria from your         system.
 
                            - Cranberry juice has been shown to           help prevent urinary tract infections.
 
                            There is evidence that cranberries           reduce the risk of the bacteria’s           adhesion to bladder cells 
                            - Do not retain or hold back urine.           Urinate as soon as you feel you           need to.
 
                            - After urinating or bowel movement,           wash or wipe from front to back           and not from back to front. This will           prevent bacteria in the anal region           from spreading to the vagina and           urethra.
 
                            - After sexual intercourse, wash your           genital area and urinate to wash           away bacteria.
 
                            - If you feel vaginal dryness during           sex, use a cream or jelly for           lubrication.
 
                            - If a diaphragm is the cause of your           infection, ask about other methods to           prevent pregnancy.
 
                         
                        
                            
                                
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                                     For Relief 
                                    
                                        - Any adult or child who develops any of the symptoms of a urinary tract infection needs to be evaluated by a medical professional, preferably within 24 hours.
 
                                        - Take the proper dose and   complete the full course of   antibiotic medication that your
 
                                        doctor has prescribed for you,   even if you are feeling better   before the medication is over. 
                                        - Take a pain-relieving medication.   Or use a hot-water bottle to ease   pain.
 
                                        - Drink plenty of water. Avoid   coffee and alcohol, both of which   irritate the bladder.
 
                                        - Quit smoking, as it also irritates   the bladder.
 
                                     
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                                    Dr.Sanjay Maitra is Specialist in Nephrology Apollo Health City,Hyderabad | 
                                 
                            
                         
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